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Personal Stories

One, two, three

There were three things that triggered Lucy’s change with her relationship with alcohol. Read on to find out what they were.

The moment I decided to quit drinking

Tom used to think alcohol was essential to life. After being inspired by other people’s stories of quitting drinking, he decided to take the leap himself.

Alcohol & shame

Why do people feel so guilty after they drink? Sarah talks about her experiences with alcohol and shame, and what she learnt from them.