The Daybreak app can help!
Reduce your drinking
Active Daybreak members reduced their drinking from 37 standard drinks a week to 17*.
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Save money
Active Daybreak members have cut down on their yearly alcohol spending by around $7,000*.
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Government backed
Sponsored by the Australian Government - Daybreak is Free for Australian Residents.
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*Based on a research study of 293 people who used Daybreak for a least 3 months.
Make The Change With The Daybreak app
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Learn about alcohol
How alcohol affects us. How our relationship with alcohol can go wrong, and what we can do about it.
From our blog
We post a new blog every week, covering health & society, lifestyle and personal stories.
October 28, 2020
When the chemist is promoting alcohol, do we have a problem?
This blog post is from the Cancer Council Western Australia, and it questions
whether the existing system of regulation for alcohol advertising is striking the right balance.
4 minutes
October 21, 2020
Ten social activities to try without booze
Here's a curated list of our favourite social activities to do without alcohol. You can try these ideas today!
5 minutes
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Explore the topics
We post a new blog every week, covering personal stories, lifestyle, health and society.
Our partners
Hello Sunday Morning wouldn’t be possible without the generous support of our partners.
In the media
Hello Sunday Morning is a resource for journalists seeking commentary on the alcohol issues of the day.
Ready To Make A Change?
Whether that means abstaining, taking a break, or simply understanding how to have a healthy relationship with alcohol, we’re here to support you and your choice.