The Daybreak app can help!
Reduce your drinking
Active Daybreak members reduced their drinking from 37 standard drinks a week to 17*.
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Save money
Active Daybreak members have cut down on their yearly alcohol spending by around $7,000*.
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Government backed
Sponsored by the Australian Government - Daybreak is Free for Australian Residents.
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*Based on a research study of 293 people who used Daybreak for a least 3 months.
Make The Change With The Daybreak app
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Learn about alcohol
How alcohol affects us. How our relationship with alcohol can go wrong, and what we can do about it.
From our blog
We post a new blog every week, covering health & society, lifestyle and personal stories.
September 16, 2020
I didn't know alcohol could harm my baby, before knowing I was pregnant
FASD is a problem that can come up before you even know you're pregnant. Read this mother's story and educate yourself around the dangers of alcohol and pregnancy.
6 minutes
September 8, 2020
Are You Okay?
This year, September 10th is RUOK? Day in Australia. For all those who don’t know, it’s a movement that encourages people to start having conversations about mental health, which could really change peoples’ lives.
7 minutes
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In the media
Hello Sunday Morning is a resource for journalists seeking commentary on the alcohol issues of the day.
Ready To Make A Change?
Whether that means abstaining, taking a break, or simply understanding how to have a healthy relationship with alcohol, we’re here to support you and your choice.