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One of the most common issues that our members talk about is the relationship between alcohol & anxiety. Which one is the first to lead to the other, and what’s the relationship between the two?

Why is it that people with ADHD are so much more likely to abuse substances? The reasons become clearer when we understand the traits that are typical of people who fit this diagnosis.

In this series of Tips & Hacks by Hello Sunday Morning, we’re talking about what to expect when you take a break from alcohol.

Two-thirds of people with an alcohol usage disorder (AUD) are male, yet men make up only a third of the people who seek help about their drinking.

It’s a brand new year, and it’s the perfect time to look at changing your relationship with alcohol. Here are some great tips for any newcomers, but also for any experienced HSMers out there.

Simon knows how hard it can be to stop drinking. Read about his journey, how he’s reframed things in a positive light and changed his mindset – ultimately changing his life.