Category: Health & Society
The moment I decided to quit drinking
Tom used to think alcohol was essential to life. After being inspired by other people’s stories of quitting drinking, he decided to take the leap himself.
656 steps forward, and one step back.
What happens when you drink after being sober for so long? Chantal talks about her experience.
1000 days without alcohol
Charlie talks about his journey to 1,000 days without alcohol.
Managing social situations while not drinking
For some people, social anxiety makes it tough to face social situations without a drink. For others, social expectations of former drinking buddies makes a night out feel stressful and potentially full of awkward conversation.
How assessing my drinking problem helped my sobriety journey
Leah examines the labels that society gives on those who struggle with alcohol problems, and how doing so has helped her own journey.
Alcohol & shame
Why do people feel so guilty after they drink? Sarah talks about her experiences with alcohol and shame, and what she learnt from them.








