Category: Health & Society

55 Days into her alcohol-free journey , Kath Elliott was getting showered and ready for work when she discovered a large lump in her right breast. Two days later Kath was diagnosed with breast cancer at the age of 46.

Hello! If you’ve been rethinking your relationship with alcohol and have stumbled across us, or signed up for our updates, we’d love to show you around.

After a regretful night involving alcohol and the authorities, Shell decided to seek support to help get on top of her relationship with alcohol. The journey involved quite a few twists and turns.

We’re taking a moment to applaud and support every woman who has tackled personal or public challenges with alcohol.

‘Every day is a gift’. Could I say these words as a young woman, or at any other time in my life, with the same conviction I do today? I wonder. There were so many days, especially in my early life, when I was afraid of what would happen next, as each day progressed from

Whether you’ve started the year hoping to reduce your alcohol intake, or you’re considering quitting drinking altogether, changes to habits and lifestyle can be tough. It’s not unusual to struggle in maintaining focus, or question if you’re capable of making a change, and sticking with it.   We know that thinking about sobriety and altering your