Tag: Hello Sunday Morning

Shell’s alcohol-free journey

After a regretful night involving alcohol and the authorities, Shell decided to seek support to help get on top of her relationship with alcohol. The journey involved quite a few twists and turns.

How to maintain your focus when changing drinking habits

Whether you’ve started the year hoping to reduce your alcohol intake, or you’re considering quitting drinking altogether, changes to habits and lifestyle can be tough. It’s not unusual to struggle in maintaining focus, or question if you’re capable of making a change, and sticking with it.   We know that thinking about sobriety and altering your