Tag: sober curious

It seems like there’s a whole corner of the internet devoted to the sober curious movement right now, and it doesn’t appear to be a passing trend—it’s more a cultural shift that’s challenging the way people think about their relationship with alcohol. At its core, it means being curious about what it might be like

Easter and the holiday period surrounding it can be challenging when you are trying to reduce your drinking. But with a good plan, you can be ready to spend alcohol-free Easter.

Being able to recognise what sets you off and triggers you to reach for drink is a critical step in limiting your alcohol intake.

Whether you’re looking to improve your sleep, elevate your self-esteem or save some dollars – there’s so many win/wins when you quit or modify your drinking.

One of our biggest fears and doubts when we make a decision to quit drinking, is how others will perceive us. And, how we’ll fit in.

You might have recently reduced your alcohol intake, but what do you replace it with? Check out these suggestions for new ways to feel organised and motivated.