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Louise reflects on her journey on how she broke a lifetime habit of drinking alcohol.

When changing your relationship to alcohol, there can be some real challenges that come in managing your identity and social relationships. Learn more about what they are.

Alyssa, one of our health coaches at Hello Sunday Morning, looks at some of the myths that come up when we talk about changing our relationship with alcohol.

Sarah talks about her experiences with alcohol and why she decided to break up with it.

Alyssa, one of our health coaches at Hello Sunday Morning, looks at some of the challenges that might occur when we want to change our relationship with alcohol.

Kerrie talks about her experiences with increasing alcohol addiction, and how the hope for a better future was what she needed to turn her life around.