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You might be impacted by the drinking of someone you love, and you want them to address their drinking. This takes courage and thoughtfulness.

Organising an event doesn’t mean you have to submit to social norms and serve drinks on tap. This is an opportunity for you to host without the booze and show your guest they have nothing to lose.

It’s complicated – that’s how many Australian’s describe their relationship between alcohol and sporting events

Alex shares how her lived experience provide perspective, connection and empathy to help others breaking the cycle of alcohol dependency.

Alex was a regular drinker. For years she was proud of being that big drinker in social settings and she didn’t think she had a problem with alcohol until everything snuck up on her as her life unfolded.

Being able to recognise what sets you off and triggers you to reach for drink is a critical step in limiting your alcohol intake.