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Tag: vision

5 steps to creating the perfect vision board

Maybe you’re exploring changing your relationship with alcohol, or maybe you already have.Part of the process of change means you need to look at your current lifestyle and all the aspects of your health, mentality and relationships. When you notice that things need to change in order for you to be happier and healthier, it

How to conquer the new year

The new year can be overwhelming. On one hand, we suddenly have a lot of time to reflect, renew, and recover from the year just passed. On the other hand, it is also a time of debauchery and excess. Sometimes we can get caught up in this and miss out on the incredible opportunity that