Tag: not drinking

Looking for a list of solid excuses for not drinking alcohol? We’ve got you covered, but you might not need to rely on ‘excuses’ after all…  So, you’ve started your booze-free period, and things are looking up. You’re over the first few disorienting days and you’re starting to feel the growing benefits for mind, body

The Christmas season is fast approaching, and for many this means work Christmas parties, celebrations with friends, family gatherings and an indulgence in food, gifts and … alcohol. As your social calendar fills up, here are some tips on why you might choose not to drink, and how to go about avoiding alcohol or drinking

Dear friends, You are all wonderful and I am so glad to have you in my life. However, there is just one problem – I need to stop drinking for a while, and I am having a hard time explaining it to you. So, I have put together some expected questions and responses that might

For someone trying to change the way they drink, how to survive the holidays can be a challenging question. Most events like Christmas parties and family get-togethers come part and parcel with drinking. We take leave from work and connect with others; it feels natural to relax and have a few extra drinks. For many