Tag: music

A transcript from Anxiety Depression | Meditation Mindfulness video by Nathan Cavaleri  Meditation and mindfulness played a huge role in getting me back up on stage. Not long ago it was an ordeal for me just to go down the road and have drinks with a mate. I didn’t understand the relationship between thoughts and biochemistry,

Jeff Beck – “Playing in front of an audience is total lunacy. Walking out in front of everyone is just terrifying, yet I have to do it. There’s a frozen moment when you set foot on the stage, when you don’t know if you’re going to fall over, or if someone’s going to give you

Tips on how to keep up the good vibes for the new year.

Do you ever find yourself trying to come up with things to do on a Saturday night that don’t involve drinking? If you’re willing to try a new experience, do something you wouldn’t normally be into, or are just open to exploring the sober side of a city at twilight, then read on!

Music festivals are beginning to acquire a bad reputation. They’re sweaty, expensive and exhausting. We’ve got some tips for how to have the best music festival experience possible!