Tag: healthandwellbeing
Doing Dry July? Beware of Blow-Out August
It’s human nature to want what we can’t have. When we feel we’re being denied pleasure or our freedoms are restricted, it can amplify desire for the forbidden. For many people thinking about giving up alcohol in July, it’s a chance to work on their health and fitness and create a circuit breaker to reset
Thinking about Dry July?
Are you considering abstaining from alcohol for Dry July? If you are, it calls for some thoughtful preparation and a touch of strategic thinking. Whether you’re in it for health reasons, to support a cause, or just to see if you can do it, getting ready for Dry July is the key to success. What
Ready for professional help? Here’s what to expect
Admitting you need help can be hard, and people put it off for lots of reasons. But barriers can be overcome, and in fact many people find that their friends and family are relieved and supportive when they take the first step to get professional help. There are many different options for treatment when you’re
