Tag: Drinking culture
Shell’s alcohol-free journey
After a regretful night involving alcohol and the authorities, Shell decided to seek support to help get on top of her relationship with alcohol. The journey involved quite a few twists and turns.
International Women’s Day – meet the women who inspire us
We’re taking a moment to applaud and support every woman who has tackled personal or public challenges with alcohol.
Getting back on track with your goal – keeping up with your sober streak
When our first attempt to make positive change in our life is met with a defeat, our tendencies are often to give in to alcohol and give up our goals completely.
Before throwing in the towel to sobriety, why not give your goals a second chance?
FAQs about quitting alcohol – Part II: early stages of change
When you decide to quit alcohol, there are a lot of aspects of your life that can be affected by these changes.
Let’s make some changes – starting a conversation about alcohol
Talking to a family member, friend, or colleague about their relationship with alcohol might feel overwhelming or intimidating. But if you feel it’s time to start a discussion, you’re taking a helpful step in supporting them through change.
Take the pressure off responses – how to tell others you’re not drinking
While you don’t owe anyone an explanation about your reason for not drinking, having a set of responses ready to go can make all the difference in backing yourself and feeling confident.
