fbpx

Tag: change

Want to enjoy work events without the booze this holiday season?

Want to join in the workplace festivities without drinking this season? November and December are full of work gatherings—from team lunches to holiday parties. It’s a great time to connect, unwind, and celebrate with your co-workers. Whether it’s an office party, a virtual happy hour, or a team dinner, there are plenty of ways to

5 steps to creating the perfect vision board

Maybe you’re exploring changing your relationship with alcohol, or maybe you already have.Part of the process of change means you need to look at your current lifestyle and all the aspects of your health, mentality and relationships. When you notice that things need to change in order for you to be happier and healthier, it

How your friends help you change

On the road to a better relationship with alcohol, we lean on the people closest to us; our spouses, our friends and our families. When friends help, they get us through the difficult nights, help us move on from our mistakes, and push us not to give up on ourselves. However, if we’re not careful,