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Personal Stories

Chelle shares her path to enlightenment and healing

There’s got to be more to life than this. This thought has echoed through my mind countless times over the years, especially during the darkest moments of my battle with alcohol. Growing up amidst extreme levels of family domestic abuse, I began drinking at 13, using alcohol as a coping mechanism for the complex PTSD

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Stuart’s story: how alcohol lied to me…and it’s lying to you

Stuart, a father of 3 and Daybreak member shares his story.   I broke up with alcohol. Because it lied and cheated on me. After many decades together, I thought we had a mutually beneficial relationship. But I got to the point where I realised alcohol did not have my back, and there wasn’t one

Why I don’t drink anymore

Alisha has had a tumultuous relationship with alcohol throughout her life. Read on to see why she doesn’t drink anymore, and the circumstances that have led her in this direction.

One “small thing”, at a time

Deciding to make changes in our drinking behaviour is no easy feat. It requires self-reflection, the courage to confront our habits and beliefs, and a deep understanding of the power that lies within that decision. Tracey’s personal story provides a captivating glimpse into the transformative nature of this journey and the profound impact it can