Category: Health & Society

Admitting you need help can be hard, and people put it off for lots of reasons. But barriers can be overcome, and in fact many people find that their friends and family are relieved and supportive when they take the first step to get professional help. There are many different options for treatment when you’re

It seems like there’s a whole corner of the internet devoted to the sober curious movement right now, and it doesn’t appear to be a passing trend—it’s more a cultural shift that’s challenging the way people think about their relationship with alcohol. At its core, it means being curious about what it might be like

Giving up drinking is hands down one of the best decisions I have ever made in my life. Drinking had become highly problematic for me and it was impacting every single area and aspect of my life. I was so unhappy and I just couldn’t see a way out. In the end, it was an

Nunc interdum lacus sit amet orci. Vestibulum eu odio. Aenean viverra rhoncus pede. Ut non enim eleifend felis pretium feugiat. Aliquam lobortis. Suspendisse pulvinar, augue ac venenatis condimentum, sem libero volutpat nibh, nec pellentesque velit pede quis nunc. Nullam quis ante. Praesent blandit laoreet nibh. Donec sodales sagittis magna. In ac felis quis tortor malesuada

We’ve come a long way since past generations let their kids have sips of alcohol from an adult’s glass or turned a blind eye to young teenagers drinking at parties. Lots of research now tells us that the earlier someone starts drinking, the more likely they will develop alcohol problems in future, so it’s super

If you’ve ever woken up with the double whammy of a hangover, wrapped up in a sense of dread or panic, you’ve probably experienced ‘hangxiety’, or hangover anxiety. You don’t even need to have a heavy drinking session to experience hangxiety and if you already have an anxious temperament, you may find even just a