One of the aims of a practice like yoga and meditation is to be able to slow down, calm the mind and to feel whatever arises for you. It is important to have a way to connect back in with yourself, and that may be scary for some people. For those who have an unhealthy
Hello Sunday Morning changing the world’s relationship with alcohol. One Sunday at a time.
In the spirit of reconciliation, Hello Sunday Morning acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
