Tag: travel

It doesn’t feel like long ago that I struggled to go just one week without alcohol. So it’s hard to believe that it’s now been two years without a drink. My original goal was to stop drinking for a year. However, after seeing how much my life changed in that year, I decided to stick

Written by Zane Pocock If you’ve decided to forgo alcohol, maintaining a healthy social life is one of the most difficult aspects that many of us are familiar with. This is a complex enough challenge when we stay in the same place; maintaining friendships that have been partially built on drinking, getting through the Christmas

Returning home after a trip around the world has taught me something valuable about self-love. It’s a busy world, and you’ll feel overwhelmed if you don’t know how to communicate with yourself and listen to your needs. Culture means to be connected, but sometimes we lose contact with ourselves when we search for a connection

We’ve all heard of a bucket list (the things you want to do before you kick the bucket), but why should we wait to see the pearly gate son the horizon before we do the things we have always wanted?

“Anyone can see that a child is not free when he desires milk, nor the drunken man when he says things which he later regrets.” — Rudolf Steiner

Tips on how to keep up the good vibes for the new year.