Tag: Sarah Wilson
How to Have a Better Morning Routine
Written by Sarah Wilson Most mornings I wake up (no alarm, between 6 -7 am) and drink a dromedary’s hump worth of hot water. While doing this I check emails. Then I exercise (20-60 minutes). Then I meditate, shower and eat breakfast. It’s the best bit of my day. Granted, that was all a touch over-sharey
