Tag: perseverance
Doing Dry July? Beware of Blow-Out August
It’s human nature to want what we can’t have. When we feel we’re being denied pleasure or our freedoms are restricted, it can amplify desire for the forbidden. For many people thinking about giving up alcohol in July, it’s a chance to work on their health and fitness and create a circuit breaker to reset
“I wore my handbrake out” – Jamie’s story of perseverance and how he choose between abstinence and moderation
I always had an on-and-off relationship with alcohol. From a young age, my friends and I loved partying – we lived for the weekend. Friday and Saturday nights were spent at the pub or nightclubs often not getting home till sunrise. I was also very involved in sport and I would abstain from alcohol completely