Tag: mindset
The one surprising thing that made it easy to give up alcohol for good
This week’s guest blog is from Vari Longmuir, a Melbourne-based illustrator and life coach. She helps creative women build businesses with more intention, authenticity and clarity. Vari has just celebrated 12 months since she chose to remove alcohol from her life. She shares her journey so far and why traumatic rock bottoms are not necessary in order to
An alcohol free Australia Day
How to enjoy being alcohol-free on big occasions With big early-year national occasions coming up like Australia Day and the Super Bowl, now’s a good time to check in with your goals and ensure you’re ready to meet them when the pressure to stray will be at its greatest. If you set New Year’s goals
