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Tag: lonely

When Christmas is not an easy time of year: How to help yourself or someone you love

Christmas in Australia: the shopping centres are filled with perfectly decorated Christmas trees, long lines for Santa photos and upbeat festive tunes from Mariah Carey and Michael Bublé humming from every speaker. At home, Christmas movies are on every TV and Netflix channel, the kids are finishing school for the year and the smell of

How to be okay with being alone

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – French scientist and philosopher Blaise Pascal. Being alone doesn’t mean you are lonely.  Most of us are constantly surrounded by people, whether you live in an urban environment or if you’re in a relationship, work at a social company, or exist