Tag: healthy
Where does sensitivity fit into drinking?
Are you someone who has heightened sensitivity to your environment? Do you react instantly to a change in temperature, a certain food, or even smell? Is it painful to be around people who are loud, or in the same room as people who are giving each other the silent treatment? We all exist somewhere along
How to replace habits with healthier choices
For someone wanting to cut back on their drinking, getting into healthier lifestyle habits can be an effective way to replace habits and change their relationship with alcohol. People often have the tendency to replace one bad habit with another, like giving up smoking and binge eating sugary food. Whether it be exercise, art and
