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Tag: guidance

Online communities can help support you through hard times

In Australia, high-risk drinking and alcohol use disorders are considered a concerning public health issue. People are just not getting the help and support they need. It can be hard to admit having an unhealthy relationship with alcohol to ourselves, let alone to our social groups who may have a strong focus on drinking every

A story about finding self-love

Returning home after a trip around the world has taught me something valuable about self-love. It’s a busy world, and you’ll feel overwhelmed if you don’t know how to communicate with yourself and listen to your needs. Culture means to be connected, but sometimes we lose contact with ourselves when we search for a connection