Tag: community
Four surprising ways quitting drinking can help you lose weight
This week we have a guest blog from a member of our social media community, Vickie King. She talks about the ‘quadruple strike’ of the four ways drinking alcohol leads to weight gain – and a surprising way she turned it all around to lose weight and quit drinking! I haven’t consumed a drop of alcohol
30 ideas on how to give up alcohol, from people who have given up alcohol!
Here at Hello Sunday Morning we know what a huge question ‘should I give up alcohol’? can be to even put out to the universe. It’s not easy to give up something that’s incorporated into your daily dinner, salubrious socialising, or relaxation routine. We know how hard it is for our community and our Daybreak
Online communities can help support you through hard times
In Australia, high-risk drinking and alcohol use disorders are considered a concerning public health issue. People are just not getting the help and support they need. It can be hard to admit having an unhealthy relationship with alcohol to ourselves, let alone to our social groups who may have a strong focus on drinking every