Tag: challenges

We’ve all heard of a bucket list (the things you want to do before you kick the bucket), but why should we wait to see the pearly gate son the horizon before we do the things we have always wanted?

Sleep is an essential component of wellbeing. One of our most basic needs, it is as important for survival as eating, drinking water and even breathing. Here’s how to do it.

Do you ever find yourself trying to come up with things to do on a Saturday night that don’t involve drinking? If you’re willing to try a new experience, do something you wouldn’t normally be into, or are just open to exploring the sober side of a city at twilight, then read on!

Grog and Travel have long gone together about as naturally as the other G&T. From beachside beers in Thailand to crowded pub crawls in Prague, alcohol makes an appearance in almost every holiday plan. And to some degree, throwing back a few beers at the hostel bar really can seem like the perfect formula for