Tag: barrier to stopping drinking
New year’s resolutions – What’s holding you back from making changes to your relationship with alcohol?
With 2021 behind us, revisiting self-care and a healthier relationship with alcohol may feature in your new year’s resolutions. The festive tradition of resolution making has long been a useful strategy to press the reset button, helping us focus on extinguishing old behaviours, and introducing new ones. But change doesn’t happen overnight. You’re not alone
