Tag: AF

I grew up in a Sydney inner city pub culture where even now, in my late 50s, if I have a chat with a mate, it is generally over a beer or two. I am OK with this. However, while going through an unreasonably tough time at work during the COVID-influenced work from home era,

Wondering “Now what?” after reaching a milestone? If you’re taking a break from alcohol, our latest blog post has you covered. Discover “Staying on Track: Navigating Your Break from Alcohol or Embracing an Alcohol-Free Lifestyle,” packed with invaluable strategies to embrace freedom and navigate this crucial phase

This week’s guest blog is from Leonie, one of the featured stars from Hello Sunday Morning’s ‘The Talk We Needed’ Campaign. It’s life changing when I see how different I am as a woman  today, as mother, wife, friend and daughter, and apparently I am changing lives by living life out loud! I am enjoying

This week we have a guest blog from a member of our social media community, Vickie King. She talks about the ‘quadruple strike’ of the four ways drinking alcohol leads to weight gain – and a surprising way she turned it all around to lose weight and quit drinking!  I haven’t consumed a drop of alcohol

This week we have a guest blog from Nicole, a courageous and intelligent woman who was diagnosed with bowel cancer and took action action to regain as much control of her life as possible, including changing her relationship with alcohol, which was not easy … for others.    I had terminal cancer, a glass of

This week, we have a guest post from our mates at Sober in the Country, curated by Shanna Whan.  I can’t speak for anyone else’s experience of beating their alcohol addiction. In my case, there was this tiny, seemingly inconsequential moment – the kind that happens thousands of times a day – that proved the