Get urgent help
If you need any immediate help, the following support lines are available in Australia.
Emergency support
In the event of a severe injury or if you are aware of an individual who is currently in danger, immediately dial 000 to request emergency medical assistance from an ambulance service.
Crisis support
Lifeline
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
Suicide call back service
National counseling service for suicidal individuals, caregivers, bereaved, and professionals supporting those affected by suicide.
Beyond Blue
A nationwide support service for people affected by anxiety, depression and suicide.
Alcohol & drug services
National alcohol & other drugs hotlines
Call the National Alcohol and Other Drugs Hotline for free and confidential advice about alcohol and other drugs.
Suicide call back service
For support, counselling or information about alcohol and other drug services located in your state, visit the Your Room webpage to find the contact phone number for the ADIS in your state or territory. Alternatively, calling the National Alcohol and Other Drugs Hotline (above) will automatically redirect you to the ADIS in your state or territory.
Mental health
SANE Australia
Supporting the mental health of Australians affected by complex mental illness.
Black Dog Institute
Information about mental health services, online self-testing, and self-help tools (myCompass).
Mindspot Clinic
A free online assessment and treatment service for Australian adults with anxiety or depression.
Health & wellbeing
Health Direct
Supporting the mental health of Australians affected by complex mental illness.
QLife
Information about mental health services, online self-testing, and self-help tools (myCompass).
MensLine
A free online assessment and treatment service for Australian adults with anxiety or depression.
Family & relational support
1800 Respect
The national sexual assault, domestic and family violence counselling service.
Relationships Australia
A nationwide relationship support service for individuals families and communities.
Youth services (up to 25 years)
Kids Helpline
Kids Helpline offers support for children, teens and young adults aged 5-25, and parents and carers.
Headspace
Information about mental health services, online self-testing, and self-help tools (myCompass).
Reach Out
Delivering practical support, tools and tips to help young people who may be going through difficult times.
If you are concerned about someone else’s alcohol or other drug use
LGBTQI+ Services
Family drug support
Supporting families affected by alcohol and other drug use in Australia.
ACON Health
ACON runs several programs related to alcohol and other drugs. These programs span: harm reduction services, like the needle syringe program and the ACON Rovers; tailored resources and information for sexuality and gender diverse communities hosted on their AOD website Pivot Point; and a substance support counselling service.
