The Daybreak app

Change your relationship with alcohol – with both professional & community support.

Free for all Australians! Not in Australia?

Key Features

Wherever, Whenever
Urges and anxiety strike any time, any place. Help from Daybreak is as near as your phone
Responsive Community
Give & get support and encouragement from like-minded people facing the same challenges as you
Qualified Health Coaches
Personalised access to one-on-one, confidential coaching via instant messaging
Free for australian residents
Fully subsidised by Australia's Department of Health for residents
Private, Anonymous, Secure
No names, secure server, and a fully-moderated community safe-space
Effective
Efficacy of Daybreak evaluated by Curtin University's National Drug Research Institute

What People Are Saying

Top Ranking App in "Healthy Living Apps" Research
“Apps that were rated highest included those that allow people to set goals, track their behaviour, rewarded positive behaviour and send notifications and prompts."
VicHealth
The Victorian Health Promotion Foundation

Ready To Make A Change?

Whether that means abstaining, taking a break, or simply understanding how to have a healthy relationship with alcohol, we’re here to support you and your choice.

The Daybreak app can help!

Reduce your drinking
Active Daybreak members reduced their drinking from 37 standard drinks a week to 17*.
MORE INFO
Save money
Active Daybeak mambers have cut down on their yearly alcohol spending by around $7,000*.
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Government backed
Sponsored by the Australian Government - Daybreak is Free for Australian Residents.
MORE INFO

*Based on a research study of 293 people who used Daybreak for a least 3 months.

How it works

Learn more about the features of Daybreak – and why you get the help you need, when you need it.

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A supportive community

Daybreak is a supportive & non-judgemental community of people, all helping each other achieve their alcohol change goals. Get tips from people just like you.

Anonymous & Secure

No need to leave home to get the alcohol help you’re looking for. 1-1 online chats with trained professionals, right inside the app.

 

Get the App

Still unsure? Take a look at our preview video that summarises the features of our Daybreak app.

Blog_31Oct_2018
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