Category: Health & Society
Curious about why women might be sober curious?
It seems like there’s a whole corner of the internet devoted to the sober curious movement right now, and it doesn’t appear to be a passing trend—it’s more a cultural shift that’s challenging the way people think about their relationship with alcohol. At its core, it means being curious about what it might be like
“It changed me. It changed everything.” Fiona’s story of growth, understanding and empowerment.
Giving up drinking is hands down one of the best decisions I have ever made in my life. Drinking had become highly problematic for me and it was impacting every single area and aspect of my life. I was so unhappy and I just couldn’t see a way out. In the end, it was an
What happens to your body when you stop drinking?
Nunc interdum lacus sit amet orci. Vestibulum eu odio. Aenean viverra rhoncus pede. Ut non enim eleifend felis pretium feugiat. Aliquam lobortis. Suspendisse pulvinar, augue ac venenatis condimentum, sem libero volutpat nibh, nec pellentesque velit pede quis nunc. Nullam quis ante. Praesent blandit laoreet nibh. Donec sodales sagittis magna. In ac felis quis tortor malesuada
Giving your kids the right attitudes to alcohol
We’ve come a long way since past generations let their kids have sips of alcohol from an adult’s glass or turned a blind eye to young teenagers drinking at parties. Lots of research now tells us that the earlier someone starts drinking, the more likely they will develop alcohol problems in future, so it’s super
Do you suffer from hangxiety? Here are some tips to help
If you’ve ever woken up with the double whammy of a hangover, wrapped up in a sense of dread or panic, you’ve probably experienced ‘hangxiety’, or hangover anxiety. You don’t even need to have a heavy drinking session to experience hangxiety and if you already have an anxious temperament, you may find even just a
Check your wearable, alcohol might be the cause of your bad night’s sleep
With the rise of wearables, like smart watches, we have more data than ever about our physical and mental health. Have you noticed that the days you drink alcohol your wearable shows more disrupted sleep? Or have you noticed it’s just that bit more difficult to get yourself out of bed in the morning? Although