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Feel confident with the Daybreak app

Access a wealth of experience & resources from those who have been in your shoes.

Give back to the community and inspire others to keep going with their own journeys.

Save your posts to see how far you’ve come, and try our lifestyle-changing experiments.

Monitor your drinking habits, including any drinking or alcohol-free days.

“In the early days of giving up drinking it was my best support. And I could have immediate support when struggling. Also get information and education.  

- Daybreak member