Tag: Hello Sunday Morning

Coming hot on the heels of the pandemic, 2024 threw up a whole set of new challenges, with cost of living pressures becoming a new stress for Australians, making our services more important than ever. It’s been a significant year for Hello Sunday Morning, with some big changes in leadership and direction. We have been

Making the decision to change our relationship with alcohol is a significant step. Let our chief clinical psychologist and the team take you through the stages of change model, with insightful tips and personal reflection questions.

Being a Positive Role Model with Alcohol: Latest research on influencing young children. According to a groundbreaking study conducted by La Trobe University researchers last year, young children’s exposure to their parents’ alcohol consumption plays a vital role in shaping their beliefs and attitudes towards alcohol.

Easter and the holiday period surrounding it can be challenging when you are trying to reduce your drinking. But with a good plan, you can be ready to spend alcohol-free Easter.

Meet Shea. An inspiring journey through grief, sobriety, and caregiving. Shea reflects on his own personal journey with alcohol and shares how his mum’s battle with alcohol dependency has impacted his relationship with alcohol.

“Drinking as a man in Australia was arguably a rite of passage for me.”

But what do you do when you realise that your values and binge drinking were at odds with each other? Ev said he turned to a value driven approach, when it came to reducing his drinking.