Tag: empowering change
Empowering change: honouring yourself and embracing wellbeing
March is a time of reflection and celebration. With International Women’s Day on the 8th, it’s a chance to recognise the incredible strength, resilience and achievements of women everywhere. It’s also an opportunity to honour yourself—to embrace change, practise mindfulness and prioritise rest, happiness and connection. Change isn’t always easy, but when approached with self-compassion,
