Tag: drinking

Making the decision to change our relationship with alcohol is a significant step. Let our chief clinical psychologist and the team take you through the stages of change model, with insightful tips and personal reflection questions.

Being a Positive Role Model with Alcohol: Latest research on influencing young children. According to a groundbreaking study conducted by La Trobe University researchers last year, young children’s exposure to their parents’ alcohol consumption plays a vital role in shaping their beliefs and attitudes towards alcohol.

Meet Shea. An inspiring journey through grief, sobriety, and caregiving. Shea reflects on his own personal journey with alcohol and shares how his mum’s battle with alcohol dependency has impacted his relationship with alcohol.

“Drinking as a man in Australia was arguably a rite of passage for me.”

But what do you do when you realise that your values and binge drinking were at odds with each other? Ev said he turned to a value driven approach, when it came to reducing his drinking.

A big part of how we support our community is through sharing stories and encouraging each other.

At the end of last year, we asked our Hello Sunday Morning community to share messages of hope and encouragement – to anyone struggling over the holiday season. These messages are too empowering not to share with you all.

Hello Sunday Morning’s Dominique Robert-Hendren, Head of Clinical Innovation and Digital reminds us that the demands of the holidays can be stressful. Particularly when taking a mindful approach to your alcohol consumption – but you are not alone.