Tag: drinking
How to stay safe when drinking at a music festival
Music festivals are all about good vibes, great music and making lasting memories. But with all the excitement, it’s easy to forget the importance of staying safe, especially if you plan on drinking. Whether you choose to indulge in alcohol or not, there’s plenty of fun to be had, and with a little mindfulness, you
Preparing to Change your Relationship with Alcohol
Making the decision to change our relationship with alcohol is a significant step. Let our chief clinical psychologist and the team take you through the stages of change model, with insightful tips and personal reflection questions.
Being a Positive Role Model with Alcohol
Being a Positive Role Model with Alcohol: Latest research on influencing young children. According to a groundbreaking study conducted by La Trobe University researchers last year, young children’s exposure to their parents’ alcohol consumption plays a vital role in shaping their beliefs and attitudes towards alcohol.
My Mum: An Inspiring Tale from a HSM Kozi Moonlight Adventure Participant
Meet Shea. An inspiring journey through grief, sobriety, and caregiving. Shea reflects on his own personal journey with alcohol and shares how his mum’s battle with alcohol dependency has impacted his relationship with alcohol.
Trying to be the moderate bloke
“Drinking as a man in Australia was arguably a rite of passage for me.”
But what do you do when you realise that your values and binge drinking were at odds with each other? Ev said he turned to a value driven approach, when it came to reducing his drinking.
Messages of hope and encouragement
A big part of how we support our community is through sharing stories and encouraging each other.
At the end of last year, we asked our Hello Sunday Morning community to share messages of hope and encouragement – to anyone struggling over the holiday season. These messages are too empowering not to share with you all.
