Tag: drinking habits
How well do you know your own drinking habits?
When it comes to understanding limits to alcohol intake, there is an assumption that it all boils down to each individual choice. There are certain things that we want to draw a hard line in the sand. Alcohol is one of them.
How to maintain your focus when changing drinking habits
Whether you’ve started the year hoping to reduce your alcohol intake, or you’re considering quitting drinking altogether, changes to habits and lifestyle can be tough. It’s not unusual to struggle in maintaining focus, or question if you’re capable of making a change, and sticking with it. We know that thinking about sobriety and altering your
