Tag: anxiety

If you’ve ever woken up with the double whammy of a hangover, wrapped up in a sense of dread or panic, you’ve probably experienced ‘hangxiety’, or hangover anxiety. You don’t even need to have a heavy drinking session to experience hangxiety and if you already have an anxious temperament, you may find even just a

Are you someone who has heightened sensitivity to your environment? Do you react instantly to a change in temperature, a certain food, or even smell? Is it painful to be around people who are loud, or in the same room as people who are giving each other the silent treatment? We all exist somewhere along

As a health coach for Hello Sunday Morning’s app, Daybreak, I have noticed that anxiety is a really common issue for our members. For some people, it is a chicken or egg scenario – is my drinking a way that I am managing my anxiety, or is my anxiety partly a result of my drinking

Terry Cornick, a.k.a ‘Mr. Perfect’, talks about his dad, being a dad and how drinking and mental health tie into the whole story.