Category: General

The Art of Mindful Drinking

We live in a fast paced world. We juggle jobs, families, friendships, study, and other responsibilities that leave us little time to slow down and take a breath. It’s no wonder we operate on autopilot much of the time. Like other activities, drinking alcohol can be automatic too. Do you reach for a drink when

Are you ready for change this year?

A new year, a new years’ resolution. Have you ever enthusiastically set a new year’s goal only to have it fall over by the time February rolls around? We’ve all been there. Why? It could be that those resolutions are too big or unrealistic and you’ve set yourself up for failure instead of success right

Our CEO reflects on a year of success and change

Earlier this year, I had the absolute privilege of becoming Hello Sunday Morning’s third CEO. I’m very much looking forward to carrying on the legacy left to us by Founder, Chris Raine, and to fulfil Hello Sunday Morning’s ambitious mission to change the world’s relationship with alcohol. One Sunday at a time. With many of