The Daybreak App

Change your relationship with alcohol – with both professional & community support.

Free for all Australians! Not in Australia?

Key Features

Wherever, Whenever

Urges and anxiety strike any time, any place. Help from Daybreak is as near as your phone

Responsive Community

Give & get support and encouragement from like-minded people facing the same challenges as you

Free for australian residents

Fully subsidised by Australia's Department of Health for residents

Private, Anonymous, Secure

No names, secure server, and a fully-moderated community safe-space

Effective

Efficacy of Daybreak evaluated by Curtin University's National Drug Research Institute

What People Are Saying

Top Ranking App in "Healthy Living Apps" Research

“Apps that were rated highest included those that allow people to set goals, track their behaviour, rewarded positive behaviour and send notifications and prompts."

VicHealth

The Victorian Health Promotion Foundation

Ready To Make A Change?

Whether that means abstaining, taking a break, or simply understanding how to have a healthy relationship with alcohol, we’re here to support you and your choice.

The Daybreak App Can Help!

Reduce your drinking

Active Daybreak members reduced their drinking from 37 standard drinks a week to 17*.

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Save money

Active Daybeak mambers have cut down on their yearly alcohol spending by around $7,000*.

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Government backed

Sponsored by the Australian Government - Daybreak is Free for Australian Residents.

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*Based on a research study of 293 people who used Daybreak for a least 3 months.

How It Works

Learn more about the features of Daybreak – and why you get the help you need, when you need it.

A Supportive Community

Daybreak is a supportive & non-judgemental community of people, all helping each other achieve their alcohol change goals. Get tips from people just like you.