Change your relationship with alcohol

Where are you at with your drinking?
Find out today.

What can I expect with Daybreak?

Reduce your drinking
Active Daybreak members reduced their drinking from 37 standard drinks a week to 17*.
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Save money
Active Daybreak members cut down on yearly alcohol spending by around $7,000*.
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Government backed
Sponsored by the Australian Government. It's free for Australian residents!
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*Based on a research study of 293 people who used Daybreak for a least 3 months.

Make The Change With The Daybreak app

Responsive community

Give & get support and encouragement from like-minded people facing the same challenges as you

Free for australian residents

Fully subsidised by Australia's Department of Health for
residents

Effective

Efficacy of Daybreak evaluated by Curtin University's National Drug Research Institute

Wherever, whenever

Urges and anxiety strike any time, any place. Help from Daybreak is as near as your phone

Private, anonymous, secure

No names, secure server, and a fully-moderated community safe-space

Responsive community
Give & get support and encouragement from like-minded people facing the same challenges as you
Free for australian residents
Fully subsidised by Australia's Department of Health for residents
Effective
Efficacy of Daybreak evaluated by Curtin University's National Drug Research Institute
Wherever, whenever
Urges and anxiety strike any time, any place. Help from Daybreak is as near as your phone
Private, anonymous, secure
No names, secure server, and a fully-moderated community safe-space

Ready to start your journey?

Ready to start your journey?

Learn about alcohol

Learning more about alcohol can help us define our relationship with it’s use. 

From our blog

We post a new blog every week, covering health, lifestyle and personal stories.

August 31, 2024
Daily drinking: a problem or not?
“Does drinking every day mean I have a problem?” This is a tough question for anyone to ask themselves, but it’s worth asking because the
By Jacinto Santamaria
3 minutes
August 31, 2024
Stuart’s story: how alcohol lied to me…and it’s lying to you
Stuart, a father of 3 and Daybreak member shares his story.   I broke up with alcohol. Because it lied and cheated on me. After
By Jacinto Santamaria
5 minutes

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