August 31, 2024
Stuart’s story: how alcohol lied to me…and it’s lying to you
Stuart, a father of 3 and Daybreak member shares his story. I broke up with alcohol. Because it lied and cheated on me. After
By Stuart
5 minutes
Our Blog
Personal Stories
July 4, 2024
Chelle shares her path to enlightenment and healing
There’s got to be more to life than this. This thought has echoed through my mind countless times over the years, especially during the darkest
By Chelle
5 minutes
May 23, 2024
“It changed me. It changed everything.” Fiona’s story of growth, understanding and empowerment.
Giving up drinking is hands down one of the best decisions I have ever made in my life. Drinking had become highly problematic for me
By Fiona
6 minutes
March 26, 2024
“I wore my handbrake out” – Jamie’s story of perseverance and how he choose between abstinence and moderation
I always had an on-and-off relationship with alcohol. From a young age, my friends and I loved partying – we lived for the weekend. Friday
By Jamie Rae
3 minutes
December 20, 2023
Is moderation possible? Mick shares his journey back to social drinking
I grew up in a Sydney inner city pub culture where even now, in my late 50s, if I have a chat with a mate,
By Mick
4 minutes
October 12, 2023
Why I don’t drink anymore
Alisha has had a tumultuous relationship with alcohol throughout her life. Read on to see why she doesn't drink anymore, and the circumstances that have led her in this direction.
By Alisha Burns
5 minutes
August 2, 2023
The hidden grief of losing a parent to alcohol and mental illness…
This week, Macushla shares a raw and poignant journey through intricate layers of grief after losing her father to alcoholism and mental health struggles.
By Macushla Kilvington
5 minutes
July 20, 2023
One “small thing”, at a time
Deciding to make changes in our drinking behaviour is no easy feat. It requires self-reflection, the courage to confront our habits and beliefs, and a
By Hello Sunday Morning
5 minutes
June 23, 2023
Matt’s Marathon: Finding the Inner Strength to Live an Alcohol-free life
Meet Matt, a dedicated member of the Daybreak community, who embarked on a transformative journey to embrace an alcohol-free life. His marathon began on January 1st, 2016, and it has been a remarkable ride filled with triumphs, setbacks, and profound self-discoveries.
By Matt
4 minutes
April 13, 2023
Part 2: Shea’s Life-Changing Experience on the Moonlight Kozi Trek
Join us for part 2 of Shea's story as we explore how opening up about being sober curious and dealing with loss on social media led to unexpected positive outcomes. The Moonlight Kozi Trek helped Shea find solace and have a life-changing experience at the summit of Mt. Kosciuszko, helping him process his grief.
By Shea
4 minutes
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