Our Blog

Drinking to Escape

You see, I used to drink to get drunk. I didn’t drink because I loved the taste – in fact I loathed the taste. I drank to escape life; essentially to run away.
3 minutes

Getting Off the Train in Time

There are many chances to get off the train before it's too late. Read Jason's story and get inspired now!
6 minutes

Isolation and Alcohol Dependency

Last time I went into isolation I emerged out the other side an alcoholic drinker. After a decade of total disaster in my twenties I was on the run and chose to pursue my most radical ‘geographical’ yet, right into the glorious red heart of Australia.
5 minutes

Dear Chris

Chris Raine, Founder of Hello Sunday Morning, writes a letter to his past self 10 years ago, before he started this organisation.
8 minutes

Mindful Sobriety

This week’s guest blog is from Elaine Benson of Soberhood . Soberhood is a supportive judgement-free zone aimed at normalising an alcohol-free life.
5 minutes
Group of friends having fun

The Fear of Socialising Without Booze

To my surprise, the booze didn’t define me after all. And it doesn’t have to define you either. I’m pretty much the same person, just a much better version. 
7 minutes

A Hundred Day Ones

By: Molly Stroud My first Day One was over a decade ago. I was a single mother of three who had just finished fast tracking
5 minutes


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