Personal Stories

Two-thirds of people with an alcohol usage disorder (AUD) are male, yet men make up only a third of the people who seek help about their drinking.

Simon knows how hard it can be to stop drinking. Read about his journey, how he's reframed things in a positive light and changed his mindset – ultimately changing his life.

Read Victoria's story – how she has handled Christmases in the past, and how she handles it today.

Danni Carr talks about what has inspired her to become sober, and the one night that changed everything (when it came to her drinking).

There's a lot of social pressure to be sober when you're young, no matter which generation you're in. Hear what it's like from a Gen Z.

Victoria writes about her tumultous journey to sobriety and motherhood. Do you have a similar story?

Listen to Simon's story of being on and off alcohol for the last 10 years.

Chantal's story details the freedom that came with her sobriety. Read on to find out more.

FASD is a problem that can come up before you even know you're pregnant. Read this mother's story and educate yourself around the dangers of alcohol and pregnancy.

Music, specifically live music has become drenched in a culture of binge drinking especially in Australia. Read Erin's experiences and be inspired by her story.