Our Blog

Alcohol & shame

Why do people feel so guilty after they drink? Sarah talks about her experiences with alcohol and shame, and what she learnt from them.
4 minutes

Finding hope

Kerrie talks about her experiences with increasing alcohol addiction, and how the hope for a better future was what she needed to turn her life around.
7 minutes

My 11th year of recovery

James talks about the moment when he realised his alcohol use was impacting his life.
6 minutes

A letter from your mates

Two-thirds of people with an alcohol usage disorder (AUD) are male, yet men make up only a third of the people who seek help about their drinking.
4 minutes

How quitting alcohol turned my life around

Simon knows how hard it can be to stop drinking. Read about his journey, how he's reframed things in a positive light and changed his mindset – ultimately changing his life.
8 minutes

Hello Christmas morning!

Read Victoria's story – how she has handled Christmases in the past, and how she handles it today.
4 minutes

The last night

Danni Carr talks about what has inspired her to become sober, and the one night that changed everything (when it came to her drinking).
6 minutes


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