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Preparing to Change your Relationship with Alcohol

Making the decision to change our relationship with alcohol is a significant step. Let our chief clinical psychologist and the team take you through the stages of change model, with insightful tips and personal reflection questions.
5 minutes

Being a Positive Role Model with Alcohol

Being a Positive Role Model with Alcohol: Latest research on influencing young children. According to a groundbreaking study conducted by La Trobe University researchers last year, young children’s exposure to their parents’ alcohol consumption plays a vital role in shaping their beliefs and attitudes towards alcohol.
2 minutes

Using your off-button to stop drinking

Why is it that some people are able to stop at one drink, but others stay for five or six more? The answer is a fascinating combination of individual genetics, life experience and environmental factors.
8 minutes

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