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Being a Positive Role Model with Alcohol

Being a Positive Role Model with Alcohol: Latest research on influencing young children. According to a groundbreaking study conducted by La Trobe University researchers last year, young children’s exposure to their parents’ alcohol consumption plays a vital role in shaping their beliefs and attitudes towards alcohol.
2 minutes

Part 2: Shea’s Life-Changing Experience on the Moonlight Kozi Trek

Join us for part 2 of Shea's story as we explore how opening up about being sober curious and dealing with loss on social media led to unexpected positive outcomes. The Moonlight Kozi Trek helped Shea find solace and have a life-changing experience at the summit of Mt. Kosciuszko, helping him process his grief.
4 minutes

Learn about alcohol

Learning more about alcohol can help us define our relationship with it’s use. 

Trying to be the moderate bloke

"Drinking as a man in Australia was arguably a rite of passage for me."But what do you do when you realise that your values and binge drinking were at odds with each other? Ev said he turned to a value driven approach, when it came to reducing his drinking.
4 minutes

The gift of living alcohol free

For Ericka changing her relationship with alcohol was more of a journey - with the path not always clear. It came with setbacks and ups and downs, but then something changed.
2 minutes

Messages of hope and encouragement

A big part of how we support our community is through sharing stories and encouraging each other.At the end of last year, we asked our Hello Sunday Morning community to share messages of hope and encouragement - to anyone struggling over the holiday season. These messages are too empowering not to share with you all.
6 minutes
sober in the country story

Treat yourself with kindness this holiday season

Hello Sunday Morning’s Dominique Robert-Hendren, Head of Clinical Innovation and Digital reminds us that the demands of the holidays can be stressful. Particularly when taking a mindful approach to your alcohol consumption - but you are not alone.
2 minutes

Andy Moore (CEO) Reflects on 2022

With another year come and gone - what a year it has been! As I reflect on 2022, it’s clear there have been many great achievements, but there is much work that still needs to be done.
2 minutes

My Second Chance

For Emma it wasn't until she was faced with serious health challenges, was so forced to address her relationship with alcohol.
3 minutes

Drinking and my self-esteem. How I lost and won it back

For Tom, years of drinking started to take a toll on his self-esteem. Slowly he began to suspect that he had no longer been in control, but rather that alcohol was controlling him. It wasn't until once he stopped drinking - was he able to rebuild his self-esteem and build a better relationship with himself.
5 minutes


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