Author: Hello Sunday Morning

How to ask ‘R U Okay?’ to yourself and others

Every year, on the second Thursday of September, people around the world come together to ask a simple yet powerful question: “R U Okay?”. We explore our thoughts on this topic.
3 minutes
A man, hiking down the steps of a mountain

One “small thing”, at a time

Deciding to make changes in our drinking behaviour is no easy feat. It requires self-reflection, the courage to confront our habits and beliefs, and a
5 minutes

Being a Positive Role Model with Alcohol

Being a Positive Role Model with Alcohol: Latest research on influencing young children. According to a groundbreaking study conducted by La Trobe University researchers last year, young children’s exposure to their parents’ alcohol consumption plays a vital role in shaping their beliefs and attitudes towards alcohol.
2 minutes

Andy Moore (CEO) Reflects on 2022

With another year come and gone - what a year it has been! As I reflect on 2022, it’s clear there have been many great achievements, but there is much work that still needs to be done.
2 minutes

I’d never be a CEO with alcohol in my life

Good question. I sometimes ask myself the same thing. But one thing I know for sure. I am a better leader, a better husband and a better father without alcohol in my life.There is no way on this earth I could have moved into executive leadership and then as a CEO if drink was still in my life. The pangs of anxiety, the huge self-doubt, the procrastination – these are crippling on any day of the week but as a leader, I need to be present, I need to make difficult decisions and I need energy to do that. Alcohol robs you of these things.Don’t get me wrong, I have got a long way to go. My natural default is to crawl into a ball and hide in a corner when things get too much. I still find it hard to work through my emotions.But to feel things and appreciate things is a gift. Surely that’s something worth fighting for, right?
3 minutes


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