Your drinking levels
Based on your responses when you first registered for Daybreak, your score fell into the moderate risk range.
Scores in this range suggest an increased risk of developing long-term health conditions related to alcohol, difficulties in other areas of life (e.g. relationships, work) and general distress.
We’re here to help! Our community and tools can help in improving your relationship with alcohol.
We recommend you speak with your doctor first before making any significant changes to your drinking.
If you need immediate support, please go to the helplines page.
If you would like to take the survey again, please visit our Alcohol & Wellbeing Self-Assessment
Your drinking levels
Based on your responses when you first registered for Daybreak, your score fell into the moderate-to-high risk range.
Scores in this range suggest there is an increased risk of developing any long-term health conditions related to alcohol, difficulties in other areas of life (e.g. relationships, work) and general distress.
We’re here to help! The Daybreak community and tools can help you improve your relationship with alcohol.
We recommend you speak with your doctor first before making any significant changes to your drinking.
If you need immediate support, please go to the helplines page.
If you would like to take the survey again, please visit our Alcohol & Wellbeing Self-Assessment
Your drinking levels
Based on your responses when you first registered for Daybreak, your score fell into the high risk range.
Scores in this range suggest that this level of drinking is associated with significant harm to your health, difficulties in other areas of life (e.g. relationships, work) and general distress.
It takes courage to answer honestly and you have taken an important first step.
We strongly recommend you speak with your doctor first before making any significant changes to your drinking.
We’re here to help! The Daybreak community and tools can help you improve your relationship with alcohol.
We recommend you speak with your doctor first before making any significant changes to your drinking.
If you need immediate support, please go to the helplines page.
If you would like to take the survey again, please visit our Alcohol & Wellbeing Self-Assessment