The Daybreak app can help!
Reduce your drinking
Active Daybreak members reduced their drinking from 37 standard drinks a week to 17*.
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Save money
Active Daybreak members have cut down on their yearly alcohol spending by around $7,000*.
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Government backed
Sponsored by the Australian Government - Daybreak is Free for Australian Residents.
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*Based on a research study of 293 people who used Daybreak for a least 3 months.
Make The Change With The Daybreak app
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Learn about alcohol
How alcohol affects us. How our relationship with alcohol can go wrong, and what we can do about it.
From our blog
We post a new blog every week, covering health & society, lifestyle and personal stories.
November 25, 2020
5 ways to talk to your teenager about alcohol
In this post, we’re going to share 5 ways you can support your teenager to build a healthy relationship with alcohol, along with some of the latest research and strategies to try.
5 minutes
November 18, 2020
The Effects of Alcohol on Masculinity
Alcohol has always been more prevalant among men than women. Why is this the case? We examine the effects that alcohol has had on the masculine identity.
5 minutes
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We post a new blog every week, covering personal stories, lifestyle, health and society.
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Hello Sunday Morning wouldn’t be possible without the generous support of our partners.
In the media
Hello Sunday Morning is a resource for journalists seeking commentary on the alcohol issues of the day.
Ready To Make A Change?
Whether that means abstaining, taking a break, or simply understanding how to have a healthy relationship with alcohol, we’re here to support you and your choice.